Limbs – We learn to defend ourselves from 8 limbs (or more) at the same time to better resist to 4. Yoga. Short info. Basic 6 Dragons Kung Fu Exercises. To help beginners here we have a first simple approach to meditation in 6 Dragons Kung Fu: Let’s f ind a suitable environment (and time) where no one will bother us. Training sessions samples – A list of specific training sessions of 6 Dragons Kung Fu (individual workouts, for advanced, for experts, for beginners, in small spaces, etc. Learn Kung Fu online: free introductory video course – A small video course about the basic rules of safety during practice. In these 2 tutorials is described how to face the study of each of the 6 Dragons Kung Fu’s teaching: The best way to study technique: 10 tips; A scheme to quickly learn any kind of technique; In the next lesson we will see the base to apply any fighting technique. Kung Fu near me; Weapons; Wellness / health; Premium Courses. The elastic rope (read The basic equipment for training in 6DKF) is one of the founding training tools of the 6 Dragons Kung Fu, it is used: As a conditioning for the mobility of the body. In-depth articles. Related products. Tai Chi (Taiji, epecially Chen Style) Wing Chun. Fabric Cloth Training PART 1. Unlock with Patreon. 0 out of 5. Each of them is designed to develop (and learn to manage) the combat interactions typical of our style (read 6DKF’s interactions: from the strong blow to the light touch):. )1. Master Kongling All, 6DKF techniques, Fighting strategy, Premium contents 0. Hard and soft, internal and external. ) Try to pursue all the possible peaceful options (read Personal defense: the S. ) useless?). Reactive training dummies: The 6DKF’s PVC wooden dummy – A low cost “reactive. Stone Mallet – In 6 Dragons Kung Fu, we call it the “T” weight (read The “T” weight: an exercise to master weapons ), it is a wooden stick with a flatten circular stone on its extremity; useful to strengthen and make more flexible the wrists, it is perfect to condition the practitioner to manage. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. Before facing the study of the rolls, it is important to: Read How to train without risks; Be able to perform the first 3 breakfalls (read Everything you. In 6 Dragons Kung Fu, to reach the second stage, we need some rudiments about how to manage: Qi (internal energy, read The use of Qi in the 6DKF’s meaning) Softness (unstoppable power vehicle, read How to combine softness and power) Flexibility (to separate the limb of attack from the target). Basic 6 Dragons Kung Fu Exercises – A complete explanation of the fundamental technical exercises of 6 Dragons Kung Fu; Basic free hand fighting techniques – All the core techniques of 6 Dragons Kung Fu; In-depth articles. The most important training exercises. Already a qualifying Patreon member? Basic 6 Dragons Kung Fu weapons – How to use all the fundamental martial weapons we teach Self-defense basics: how to – A rational approach to self-preservation and defense preparation Weapon disarming: what works and what not – A realistic approach to what is possible to do when and how Master yourself through preparation, discipline, and concentration The 6 Dragons Kung Fu (shortened 6DKF) is at the same time: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). ). ), the practice of fight can be avoided If we want to truly learn how to fight, we must consistently focus on the practice of combat6 DRAGONS KUNG FU. ) The 6 Dragons Kung Fu Core Course is a real laboratory where you can learn how to build real martial skills. Its use represents a fundamental conditioning step for the muscle memory of our limbs; it teaches us to move in a clean, fast and relaxed way. Basic technical trainingYes, 6 Dragons Kung Fu has different sparring types and the idea of creating more than one directly comes from Karate. The basic grip (which involves the whole body) must be elastic, not too rigid and not flush. The place where Kung Fu become Practice and Practice become Kung Fu. Invisibility: the best night stealth color; 6DKF ACADEMY. ) 753 posts Join for free Home About Choose your membership Recommended Practitioner $25 / month Rerwards: You can send 2 videos per month by e-mail and have specific training tips 6 Dragons Kung FuFree Course ONLINE AND COMPLETE Support your Kung Fu with a $25 monthly donation This free course has cost (and costs) years of hard work, if you want us to continue publishing the lessons, please help us with a monthly donation (in exchange you will get access to the Core Cours 3 section stick – Similar to a Nunchaku with a third section, it is a very complex weapon; used in many martial arts, it is one of the last weapons of 6 Dragons Kung Fu) 9 section chain whip – It is a metal flexible weapon divided into 9 sections; used in Shaolin temple it is one of the most dangerous weapons of 6 Dragons Kung Fu (read The. 2), the advanced foot makes a step forward and as dragged, the foot behind follows it;Ground fighting: advanced techniques. In this lesson, we have seen what does it means to connect breath and movement: in the next, we will see specifically the various types of breathing of 6 Dragons Kung Fu. 0 out of 5. All the lessons included in the video course The Advanced speed and reflexes training lessons include: Introduction What you need to start Correct breathing And much more (we will gradually add them)… In-depth video courses 6 Dragons Kung Fu: all video courses – All the video courses that 6 Dragons Kung Fu offers. A demonstration of the most important of the fundamental technical practices of 6 Dragons Kung Fu (executed by Master Kongling). Unlock with Patreon. Pin. In 6 Dragons Kung Fu, when we say “basic”, we never refer to something at a low level but instead to something “fundamental” In combat terms, the Iron Palm, without all the other basic fighting skills, is totally useless; We are thinking to create a course about Iron Palm, write us if you are interested ([email protected])Point 7 – It is very important, even though the majority of the 6 Dragons Kung Fu’s exercises can (and must) be performed individually, to have a training partner (read 5 effective ways to find a training partner) is essential (even only to measure the effectiveness of what we have learned, read A scheme to quickly learn any kind of technique)Some of the best practices of 6 Dragons Kung Fu to find softness. If the possibility to add and remove is denied, each time someone discovers something new: we cannot include it, we are forced to defend something wrong and therefore we become each time weaker. Unlock with Patreon. Complete Course; Free Mini-Guides; Free Tutorials/Articles. We will never stop to repeat it: it does not exist a perfect guard stance. 4 >> Author: Master Kongling Founder of 6 Dragons Kung Fu. 575,00 $ Breathing methods and exercises. For example (beyond the normal interactions related to striking) we can use: Forearms / elbows – To divert, control, capture, transfer inertia (etc. In a nutshell: what is this video course about? How to punch faster course includes: the technical and training aspects to learn the 6 Dragons Kung Fu’s “secrets”. 0 out of 5. Already a qualifying Patreon member? The weapons in 6 Dragons Kung Fu. Rated 5. Lesson 5 – How this Kung Fu guide is structured; 6DKF ACADEMY. 115,00 $ Topics. 868,25 $ Breathing methods and exercises. “Lesson number two: know yourself. In 6 Dragons Kung Fu, we train symmetrically both body sides (you can have a preferred one but the level of preparation must be the same) Let’s see the basic combat footwork: Advancing – From the guard stance (read Lesson 5. Breathing methods and exercises. Already a qualifying Patreon member?Lesson 1 – What is 6 Dragons Kung Fu? Iron Palm conditioning (for beginners) The complete list of all the martial arts’ weapons; Personal defense: the S. Hunger and thirst, even the blood in your veins, are the body’s weaknesses. In this video, we show a practical example of the Hanging Speedball (read Basic tools: the Hanging Speedball) exercise (in the particular case, Master Kongling practice with an advanced configuration, ideal for intermediate / advanced practitioners). If you are not able to perform the proposed physical exercises, do not worry, you simply have to train (read How to start practicing from scratch). Having defined, in general terms, what are the persistent movements (read Advanced concepts: the Persistent Movements), now let’s see some practical examples:. How to stop a tackle in a fight. A few premises before starting: This is our Core Course, if you want to get serious with 6 Dragons Kung Fu, this is the best choice. 0 out of 5. 100% free: We Reply to all practitioners questions by E-Mail, on the Facebook 6 Dragons Kung Fu’s Fan Page (read All the 6 Dragons Kung Fu’s social pages and profiles) or. Important - Once a certain number of. Mind development and body conditioning. Little Dragons await, where little warriors become big heroes! Classes will be held on Tuesday and Thursday nights at 6:00 pm. Master Kongling: facing the other martial arts – The deep study of other martial arts and its consequences. Basic 6 Dragons Kung Fu Exercises. Unlock with Patreon. 6 Dragons Kung Fu. 0 Shares. F. In the next articles of this series, we will see the basic exercises and moves (if you want to ask for specific articles read Learn Kung Fu online: request a specific article). Basic free hand fighting techniques. The feet should be as much as possible parallel to each other (well-planted on the ground and perpendicular to the torso) The feet should be distant from each other at. Conditioning check for flexibility – How to better resist to Chin Na techniquesWhat you need to start training. When Lord Ozunu teaches the children, he wants to stress the primacy of the mind over the body: It must not be the state of our body that dictates our mood. We have to: Build a basic physical shapeLearn how to fall without damagesLearn the basic striking techniquesGain a basic level of balanceLearn the basics of Chin Na and trappingTrain performing. The martial path of 6 Dragons Kung Fu. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of payment Welcome to the enchanting world of Little Dragons, a program specially designed for young warriors-in-training! If you have a child between the ages of 4 and 7 years old who are brimming with curiosity and eager to embark on an exciting journey into the realm of martial arts. Reply in the comments and share your. “Lesson number one: know your opponent. 6DKF School. A special thanks go to A. 0 out of 5. The goal: who is this course for? This course is for intermediate / advanced level practitioners. 0 Shares. Lesson 1 – How to train safely and profitably. 0 Shares. Open your eyes and find your way. In our Kung Fu, exist many controlled contexts with. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. Master Kongling All, Premium contents, Weapons Shaolin 2. Become a supporter of the 6 Dragons Kung Fu to see this content right away (donations start at only 1€ per month!):. These are the 6 symbolic dragons of our martial art: Agility – The snake devouring a scorpion and became a dragon Mind – The dragon-demon half man and half woman. . Free Courses. In 6 Dragons Kung Fu , the principal uses for the toes are (in order of relevance): Improve explosive mobility – The most common, important and underestimated application (to move, hit, etc. A note by Master Kongling – The Advanced speed and reflexes training course has a part in common with this one but both of them develop in a different way. ) Throwing weapons (rocks, knives, etc. [5]What do the Persistent Movements consist of in 6 Dragons Kung Fu? An “unstoppable” and “rational” force. In 6 Dragons Kung Fu, the Nunchaku is an important training tool (read Starting with the Nunchaku) and beyond the fact that we may have or not the goal of learning it in depth: Its use represents a fundamental conditioning step for the muscle memory of our limbs; it teaches us to move in a clean, fast and relaxed way (about the liquid state. Required fields are marked * Comment *What is rooting in Kung Fu? The 2 crucial aspects related to rooting In 6 Dragons Kung Fu, when we talk about rooting (as in Tai Chi or in Wing Chun) we refer substantially to two things: Resist – The ability to resist the opponent’s interaction (thrusts, projections, etc. Rated 5. The goal: who is this course for? This course is for beginner / intermediate level practitioners. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of paymentDragons Kung Fu is a year-round martial art school with high-quality professional instruction for all ages and abilities. Master Kongling All, Premium contents, Weapons Shaolin 2. V. What you need to start. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. The goal: who is this course for? This course is for intermediate / advanced level practitioners. About the increase of effectiveness of the technical application, the exercises are related to: Deepening of the basic combat interaction techniques – We must be able to intercept, deviate, parry (etc. What is the Soft Touch in 6 Dragons Kung Fu? The Soft Touch is the capability to instinctively regulate the type of “state” of our body structure (solid, liquid, etc. To learn to dodge (especially the fists) we need. . A scheme to quickly learn any kind of technique – The perfect path to interiorize any combat technique; Measure ourselves with errors – Take advantage of the most increcible source of knowledge;The practice with the wooden dummy is an extension of one of the core technical practices of our school, the Poles Training (read Basic tools: the pole) In 6 Dragons Kung Fu, alongside the classical methods, we add variations based on experimentation and rational practice (what works remains, what not exits read The use of unorthodox methods. A note By Master Kongling – Until recently (as for many Kung Fu styles) the practice of Qi Gong was generally kept secret (especially in the field of martial arts or religions such as Buddhism and Taoism): the general public knew “only” notions about acupuncture and some basic body health exercise. What are focused on the 6 Dragons Kung Fu’s mind skills? As we said for the combat skills (read Combat skills: what we will learn), 6 Dragons Kung Fu is a style of life before then a martial art and this means that our study do not ends becoming simply physically stronger. Basic free hand fighting techniques. 868,25 $ Breathing methods and exercises. Note – This article has been asked by. Tweet. ); Training methods (exercises,. Final notes. 0 out of 5. Rated 5. 5: 03 Hours: 4. Shaolin Quan. Different combat styles and training systems. 0 out of 5. Hours. 6 Dragons Kung Fu adopts many breathing techniques (read for example Breathe Yoga: the warrior’s breathing) and even if they strictly relate their improvement with meditation, this does not exclude more specific exercises. The origins of Kung Fu. Water. Tue: 6:30PM - 9:00PM. Core Course (from white to black belt)In 6 Dragons Kung Fu we have 2 choices: If we (legitimately) want to practice for health, fitness, wellness, cultural reasons (etc. Basic 6 Dragons Kung Fu Exercises – The best exercises to develop the necessary precision and tactile sensitivity for trapping; Advanced speed and reflexes training – A video course about how to improve speed and reactivity; In-depth articles. In our school, after the first 3 basic tools (read /// Subscribe (it's free!) or Login to see this content ///): the next most effective tool to develop good martial skills (read All the skills of 6 Dragons Kung Fu) is certainly the Tennis ball. 115,00 $ Advanced speed and reflexes training. Shaolin breathing control: before/after effort; 6DKF ACADEMY. This is how we perform the salutation, it is useless to say that there are a lot of greetings and variations (even of the basic one we have seen)In 6 Dragons Kung Fu, for each practitioner, physical conditioning is a fundamental step that has the goal to: Become able to perform the most advanced techniques (more acrobatic, complex, etc. Muay Thai. It is up to the wise practitioner to discern between what is lawful, effective, real and what is not. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. In this martial art is not so much the technical aspect to establish and define the workout but it's the opposite; it's. After introducing the concept of “guard stance” in 6 Dragons Kung Fu (read The guard stances in 6DKF), we will now review some of the most important questions that we have to instinctively answer when choosing the position to be taken. Lesson 1 – What is 6 Dragons Kung Fu? The complete list of all the martial arts’ weapons; How to make a Wing Chun wooden dummy; Personal defense: the S. 3 about the first 3 basic technical practices of 6 Dragons Kung Fu. In the next articles of this series, we will see the basic exercises and moves (if you want to ask for specific articles read Learn Kung Fu online: request a specific article). 6 DRAGONS KUNG FU. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course’s Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content. Free Courses. The second stage of development of the. In-depth video courses. It could be with:Here (in relation to 6 Dragons Kung Fu), we aim for the highest possible level and to reach it you need to follow a specific path. A 5-hours session (high intensity) An example of an advanced daily training session of 6 Dragons Kung Fu (5 hours, individual, including some special / specific tools and exercises):. In the 6 Dragons Kung Fu’s workout economy (read 6 Dragons Kung Fu training sessions’ structure), it is very important to alternate the solo and partner training (read 5 effective ways to find a training partner) with the one to perform with a dummy (to hit at full power, to stress specific. The secret of Wing Chun effectiveness. . 1), explaining the basic parameters to: Build, assemble and find the ideal training materials Organize and choose the necessary. Complete Course; Free Mini-Guides; Free Tutorials/Articles. Master Kongling: facing the other martial arts – The deep study of other martial arts and its consequences. 115,00 $ Back and Neck pain treatment. 0 out of 5. The difference is that instead of designing a gradual path, we have also chosen to create specific sectors of application. Iron body: the development path – The full path to the highest level of impact conditioning of our school. LINK TO THE FULL ARTICLE:CORE COURSE ON PATREON:WEBSITE:TO OUR CHANNEL. Basic 6 Dragons Kung Fu Exercises – A deep visual explanation of the Fabric Cloth training and of the other fundamental practices; In-depth articles. What is the Core Course? The Core Course is the most important and complete learning path of 6 Dragons Kung Fu: from white to black belt. The core concepts of Karate. A low cost training DIY Nunchaku In 6 Dragons Kung Fu, the Nunchaku is an important training tool (read Starting with the Nunchaku) and beyond the fact that we may have or not the goal of learning it in depth: Its use represents a fundamental conditioning step for the muscle memory of our limbs; it […]6 DRAGONS KUNG FU. Rated 5. As an intermediate step to learn more complex flexible weapons. ) Impact weapons (sticks, tonfa, etc. The 6 Dragons Kung Fu’s Method to solve problems Reconnecting to the previous article (read Accept problems to find solutions) we see now a simple, effective and “scientific” method to solve any kind of life problem: In the 6DKF’s Method, there are no magic tricks, only a rational mindset Sometimes what stop us from winning […]Lesson 1 – What is 6 Dragons Kung Fu? Learn Kung Fu online: beginner to expert course; The complete list of all the martial arts’ weapons; Kung Fu greeting: meaning and execution; Popular Video Courses. Lesson 1 – What is 6 Dragons Kung Fu? How to make a Wing Chun wooden dummy; FREE Online KUNG FU Mini-Guides; The complete list of all the martial arts’ weapons; Personal defense: the S. 115,00 $ Topics. It features Grand Master Mark Chan. At the base of deception: divert the attention In this article, we continue the discussion about how to “disappear” in the crowd (read Be invisible in the crowd: eyes and attitudes). Are Karate’s Kata, Kung Fu’s form (etc. After seeing the compositional elements of most of the martial arts’ training (read How to train in 6DKF: basic exercises) we pass to the categories of exercises specifically related to 6 Dragons Kung Fu (with or without weapons, with or without obstacles / variants). What our practitioners think about us The experts: 6 Dragons Kung Fu review (by Cristian Albertini) – Karate black belt 6 Dragons Kung Fu review (by Donato Cariello) – Karate black belt, Krav Maga Instructor and BJJ practitioner Continue… Note – This article has been asked by one of our Core Course practitioners on Patreon […]All the lessons included in the video course. How to follow our KUNG FU HOME STUDY Course – How to attend the Core Course lessons and gain the best resultsTo view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. Final notes. If you are not able to perform the proposed physical exercises, do not worry, you simply have to train (read How to start practicing from scratch ). All the skills of 6 Dragons Kung Fu – An updated and complete list of all the skills that a practitioner of 6 Dragons Kung Fu can reach. 0 out of 5. Note – This article has been asked by one of our Core Course practitioners on […] Continue reading. Why martial arts do not work: 5 reasons – Why most of the martial arts courses are useless; The right age to start practice – The best moment to start a Kung Fu path; QuestionsWhy transfer the battle on the ground could be a hazardous. Follow the. Let’s symmetrically widen our legs sideways. With this guide, we aim to create (and update) an, as much as possible, complete list of martial arts’ weapons and the (eventual) relation that 6 Dragons Kung Fu has with. In the next article we will see the specific 6 Dragons Kung Fu’s technical training categories (regarding the use of body, mind, weapons, etc. 0 out of 5. Sun: Closed. Swirling movements. Rated 5. Inside each Premium Lesson, you will receive the same teaching (practices, tips, concepts, small secrets and corrections) reserved to the live students of Master Kongling. As we said it is not only a matter of meditation, we have: Our (single) hand should grab the stick at a distance of one fist from the handle end. Are Karate’s Kata, Kung Fu’s form (etc. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course’s Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content. All the martial arts and their characteristics. Generally, a basic 6 Dragons Kung Fu training session is divided into 5 parts:. Rated 5. 5,247 likes · 2 talking about this. Express power – The ability to express the full potential of our. Master Kongling All, Self defense scenarios 0. Kung Fu near me; Weapons; Wellness / health; Premium Courses. The place where Kung Fu become Practice and Practice become Kung Fu. V. Rated 5. . Stealth techniques; Fighting strategy; Meditation. In particular, 6 Dragons Kung Fu is: Accessible to anyone who truly wants to learn it. They are: Ma Bu (horse stance) – Similar to the position of who rides, it is the most famous and important of all the Kung Fu stances (read The correct position of the rider (ma bu)) Gong Bu (bow-arrow stance) – A stable position to push, punch, resist and more (read The correct position of the bow / arrow. Trapping: 4 methods to face a punch (from beginner to expert level) In this video tutorial, we demonstrate, in sequence, 4 examples of trapping methods: from the most simple to the most complex to execute. 6DKF philosophy; News; 6DKF techniques; Deception. Master Kongling All, Stealth techniques 6. The 5 core stances of Kung Fu. A training system – For martial skill development (read All the skills of 6. This training is one of the fundamental technical. 0 out of 5. Master Kongling All, Premium contents, Self defense, Self defense scenarios, Stealth techniques 2. Basic 6 Dragons Kung Fu exercises – A video course about how to build real martial skills The most important training exercises. Learn the 6 Dragons Kung Fu’s exercises related to speed and reflex (to improve every day) Learn how to optimize hand in hand your mind (senses, etc. Rated 5. 1, 6 Dragons Kung Fu is a liquid martial art: this means that, even in this case, it has not a single or completely defined way to maintain a guard stance. Final notesIn 6 Dragons Kung Fu (like it happens in many other martial arts) leaning, pushing and hitting are concepts that blend with each other continuously (read 6DKF’s interactions: from the strong blow to the light touch). The 6 Dragons Kung Fu’s Method to solve problems Reconnecting to the previous article (read Accept problems to find solutions) we see now a simple, effective and “scientific” method to solve any kind of life problem: In the 6DKF’s Method, there are no magic tricks, only a rational mindset Sometimes what stop us from winning […]The most important 6 Dragons Kung Fu’s (specific) exercises. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. Read more here:Kung Fu stances: how to course includes: a complete explanation of how to correctly learn the basic stances of 6 Dragons Kung Fu (theory and exercises), how to improve standing stamina, the practical aspects related to the various positions (what and why), the most common errors and the relative solutions. My opinion on 6 Dragons Kung Fu’s method. 10 minutes of vibrations exercise (advanced version, start reading Speed: the vibration’s exercise); 20 minutes of various kind of jumps (even with a 20-25Kg Kettlebell. 4 things about me and 6 Dragons Kung Fu: Since 1993, I practice and study martial arts with passion and intensity (Jeet Kune Do, Shaolin Quan, Systema, Mei Hua Quan, Aikido, Taiji Quan, Ninjutsu, Kali / Eskrima, Karate, Wing Chun, Jiu-Jitsu, etc. Although the 6 Dragons Kung Fu’s way of teaching is not free from contraindications, it is the only way to create a truly personal style. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of paymentBasic 6 Dragons Kung Fu Exercises – The core exercises of 6 Dragons Kung Fu, the ones that truly make the difference; Full body stretching exercises – How to stretch each part of the body, all the most important exercises; Combat flexibility: tendons transformation for martial arts – A video course to build advanced flexibility skillsBasic 6 Dragons Kung Fu Exercises – The fundamental conditioning exercises to build real martial skills. Kung Fu is not only a martial art (read 6 Dragons Kung Fu: what does it teach?), it is also a style of life and if we truly focus on its rational path of self-discipline (read Discipline is the key to freedom), it can enhance our being, deeply, in ways that we cannot even imagine. Backward stealth walking technique; 6DKF ACADEMY. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. Self-defense: how to spot a hidden aggressor. 6 Dragons Kung Fu’s method The implementationMaster Kongling: the night is darker before dawn – The darkest moment of Master Kongling’s martial life. On the other side, 6 Dragons Kung Fu is the first martial art specifically designed for high. ): each of them has different peculiarities and workout goals (read for example 6DKF’s speed training with the wooden dummy). 1 – Index – Lesson 3. How to start practicing 6DKF – The starting point for 6 Dragons Kung Fu; Free Kung Fu lessons – A constantly updated map to be able to orientate on this site; QuestionsGo to our Patreon page and choose a training plan: starting from the Practitioner level, you will gain access to all this and much more. Tweet. ) In 2001, the 6 Dragons Kung Fu Style has started to move its first steps (in 2005 it has acquired. How to learn faster – The point of view about training for a real Kung Fu practitioner; The first martial skill to be acquired – The most important capability that make possible all the. The Human Dummy – (to be added) The Bag Dummy – (to be added) Continue…. A low cost training DIY Nunchaku. Ju-Jitsu. Since 6 Dragons Kung Fu puts a special focus on individual dynamic training (as well as on group one read Online learning and martial arts: is it possible?, Why martial arts do not work: 5 reasons, How to use martial arts in a real fight), we have developed several types of training dummies and some of. ) useless? – The truth about forms’ effectivenessA note by Master Kongling – It is important to stress that, as always, we talk about our Kung Fu, we do not pretend to speak officially for Kung Fu in general or for other schools. Rerwards: You can send 2 videos per month by e-mail and have specific training tips; CORE COURSE - You receive up to 2 Premium Lessons of 6 Dragons Kung Fu per week ; Your comments on our contents may be picked as a subject of our next publicationsAll the combat muscle chains of 6 Dragons Kung Fu: the right and gradual path to develop the best attacking power and defensive resistance (through the implementation of all the possibles body elements). Substantially we have decided. A 4-hours session (middle-high intensity) An example of a daily advanced individual session of 6 Dragons Kung Fu’s training performed in a small space (2x2m, 4 hours, without special / specific tools):. Let’s turn off all of our electronic devices (let’s take a time only for us) The complete silence is not fundamental, the important thing is to have no distractions. Rated 5. Complete Course; Free Mini-Guides; Free Tutorials/Articles. 2 reviews for SELF-DEFENSE Basics: HOW TO. Already a qualifying Patreon member? Refresh to access this content. 6 DRAGONS KUNG FU. A note by Master Kongling – The Advanced speed and reflexes training course has a part in common with this one but both of them develop in a different way. When we talk about trapping there are no limits in relation to the elements that we can implement. In those two principles you have the whole of Kung Fu. In the past, this course was accessible only on a monthly plan but we decided to offer the most determined practitioners the opportunity to. Leave a Reply Cancel reply. ) Impact weapons (sticks, tonfa, etc. Tweet. There is only discipline, a sculpture that we free from the rock, day by day. Topics Last article. 0 out of 5. A note by Master Kongling – 6 Dragons Kung Fu encourages multiple experiences. The goal: who is this course for? This course is for intermediate / advanced level practitioners. Emotions are not automatically enemies of a martial arts practitioner Differently from many other approaches, in 6 Dragons Kung Fu, we stress at the same time the importance of: Abstraction (read Concentration and abstraction in combat) Voluntary emotions (the ones we are going to see) 6 DRAGONS KUNG FU. CORE COURSE - You receive up to 2 Premium Lessons of 6 Dragons Kung Fu per week ; Your comments on our contents may be picked as a subject of our next publications ; Read new contents up to 8 days before; Gain access to the private 6DKF's Facebook Group; Obtain a mention of thanks on 6DKF's Facebook Page (if you want to maintain your anonymity. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of paymentTo choose something like Kung Fu could be the best possible solution but only: If we do not limit our vision to its confines (read You can call yourself a 6 Dragons Kung Fu’s practitioner if… If our instructor is open-minded enough (read Recognize a good / bad master: 5 characteristics )An example of execution of Hanging Speedball exercise. ); Basic training (middle-level intensity); Explosive training (high-level intensity); Endurance training (middle-level. 6 Dragons Kung Fu exercises’ characteristics – The common points of effectiveness of our school practices; Questions. 115,00 $ Advanced speed and reflexes training. Many of the 6 Dragons Kung Fu’s fighting movements (not all, read for example The best way to hit first) follow “swirling trajectories”; this choice (as for a lot of other oriental styles of combat) is not for artistic purposes, the idea is to reach a higher level of body control, useful to:. In 6 Dragons Kung Fu, you will get used not only to address fatigue / frustration but also physical pain (read Acceptance and prevention of pain). 6 Dragons Kung Fu from WHITE to BLACK BELT Course creating ONLINE LESSONS (training, techniques, concepts, etc. The goal of Kung Fu stances. Topics Last article. The 6 Dragons Kung Fu […]6 Dragons Kung Fu encourages new experiences Every martial art (traditional or modern) has something to teach us: New methods and principlesNew ways to see the practice and the fightWhat our personal strengths and weaknesses areWhat other combat and training system's strengths and weaknesses a. 868,25 $ Advanced speed and reflexes training. Jeet Kune Do. 5 minutes of warm-up (running, stop and 2 kicks, running, stop and 2 punches, repeat, read How to correctly perform warm-up); 5 minutes. The secret to achieve these results is that everything must be extremely gradual: otherwise you risk to train as a lion for 4-5 days and to abandon the practice the following day (read Motivation. 6DKF School. Kung Fu is not a set of coded movements, techniques and positions to be applied as always-winning formulas in combat: this doesn’t work; those who think. 6 DRAGONS KUNG FU. Continue reading. 6 DRAGONS KUNG FU. Inside each Premium Lesson, you will receive the same teaching (practices, tips, concepts, small secrets and corrections) reserved to the live students of Master Kongling. The basic grip (which involves the whole body) must be elastic, not too rigid and not flush. Mind. How to master 6 Dragons Kung Fu?The 6 Dragons Kung Fu’s wooden dummy – The 6 Dragons Kung Fu version of the wooden dummy. The point is that, if you wait to lay the foundations of your personal style at the end of a complete martial path, very few people will have a mind open enough to break down the preconceived rules. Rated 5. Rated 5. The 2 crucial aspects related to rooting. Only logged in customers who have purchased this product may leave a review. 86,25 $ Topics. Your email address will not be published. Weapons and barehand fighting. “The body must obey the will. @6dragonskungfu. ) Become a member of 6 Dragons Kung Fu from. Let’s imagine a total beginner, most martial arts schools (modern or traditional they are, read also The disadvantages of “traditional” Kung Fu) tend to immediately force him / her to a preconfigured type of:. . , read for example How to punch (simple explanation)), the breath-out phase, is not synchronized with the landing movement, it starts only when the foot in well attached to the ground;In 6 Dragons Kung Fu we do not say anything but generally speaking, it can be said: Huan ying (welcome, 歡迎, pronounced “qǐng”) Qing (please, 請, pronounced “huānyíng”) Final notes. Basic 6 Dragons Kung Fu Exercises course includes: the fundamental technical exercises that are at the base of the education of the body mechanics indispensable for developing real combat skills. 6 DRAGONS KUNG FU. Basic 6 Dragons Kung Fu exercises – A video course about how to. A special thanks go to A. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. 1) How to check / obtain the basic psychophysical attitudes to start (read Lesson 1. An explanation of the most important concepts of Tai Chi Even if 6 Dragons Kung Fu has a lot of differences with Tai Chi (Taiji), it is very useful to analyze the core concepts of this incredibly complex and fascinating style of Kung Fu. ) The type and intensity of the psychophysical conditioning you will be subjected to, will be strictly related to the goals you have ( self-defense , wellness , combat sports, etc. In-depth video courses. The secret to achieve these results is that everything must be extremely gradual: otherwise you risk to train as a lion for 4-5 days and to abandon the practice the following day (read Motivation. In-depth articles5 exercises to fortify the knees for beginners. In 6 Dragons Kung Fu, when we talk about rooting (as in Tai Chi or in Wing Chun) we refer substantially to two things: Resist – The ability to resist the opponent’s interaction (thrusts, projections, etc. 0 out of 5. P. How Kung Fu can transform us into a totally new person: the physical changes. A self-defense trick: the secret guard stances – An example of a safe guard- not-guardBody movement – First move the head (away from the punch), then (almost simultaneously) the knees flex and in sequence, all the rest of the body follows. )Basic 6 Dragons Kung Fu Exercises. F. Already a. Continue reading. The path of meditation. If 6 Dragons Kung Fu strictly refuses violence (read for example The 6DKF’s diagram about the use of violence), why a practitioner should learn to use real martial weapons? The reply is to reach the excellence of the practice. Martial arts: how to strengthen legs [MINI-GUIDE] Master Kongling All, Exercises, Free guides, Premium contents, Training 0. In-depth articles. The 6 Dragons Kung Fu is a fluid martial art made of principles before of techniques, it tries to respond to the need of synthesis, putting together: Physical and technical training (read /// Subscribe (it's free!) or Login to see this content /// )The 6 Dragons Kung Fu's Method to solve problems Reconnecting to the previous article (read Accept problems to find solutions) we see now a simple, effective and "scientific" method to solve any kind of life problem: In the 6DKF's Method, there are no magic tricks, only a rational mindset. Free Courses. Interacting with the opponent’s body in a conscious way: the Solid state contacts. Twitter Facebook. Complete Course;What distinguishes 6 Dragons Kung Fu The classical martial arts schools’ teaching method and its limits. 5 –. As a weapon itself (but only at a more advanced level)How to become a master of 6 Dragons Kung Fu. SELF-DEFENSE: a BEATING for a WOMAN. 115,00 $ Basic free hand fighting techniques. Our approach addresses martial arts in a very wide way but everyone can choose a specific path (eg. Quick reasoning – It allows us to make tactical rational choices (based on experience and logic. The elongation levels Since gradualness is one of the fundamental pillars of 6 Dragons Kung Fu’s training method (read The instructor of 6DKF and the teaching method), we distinguish 8 levels of elongation: Without effort (level 0) – This is the condition of mobility you reach during a normal warm-up; it does not create any […]6 Dragons Kung Fu T-Shirts and Accessories - 6DRAGONSKUNGFU.